Individual Counselling Services

Relational Somatic Therapy: Individual Counselling

Learn, Grow, Transform, Heal


20 minute free phone conversation
Find out if this work is a good fit for you, ask any questions you may have, and get a feel for me.

Initial appointment, intake session-75 minutes:
$115.50 including gst
cash, cheque or etransfer

Booking one session at a time 60 minutes (recommended session length for online):
$110.25 including gst
cash, cheque or etransfer

Booking one session at a time 75 minutes (recommended session length for in-person):
$115.50 including gst
cash, cheque or etransfer

Packages available
contact for details


I am offering ONLINE sessions during this time.
In person work will resume in September 2021. I will still be working and intaking new clients. Email me to discuss this possibility.


Email me or book a session to set up a time.

Many insurance policies and employee benefits packages that cover counselling will cover my services. Here is a short list of some that already have:
Pacific Blue Cross--Green Sheilds--Equitable Life Canada--ClaimSecure--Manulife--SunLife

I understand that financial barriers existPlease connect with me if you are motivated to heal and a lower rate would make your life seem more hopeful.

relational somatic individual counselling

Private Yoga Sessions for Chronic Pain or Trauma

One-on-one sessions last 60 minutes.  

One session at a time:
$100 per hour
8 week Chronic Pain protocol:
$750

If you have a group, contact me for group rates.

Are you ready to feel more connected and resilient, and let go of anxiety?

Book Your Counselling Session

Learn more about how I have adapted my practice to meet current guidelines here.