Relational Somatic Psychotherapy: Integrate Past Experiences, Access Your Body’s Wisdom, and Live Empowered

Trauma Counselling for resilience, presence, and physical symptom Relief in Duncan, BC

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What is Relational Somatic Therapy?

Relational somatic therapy (RST) offers a gentle, present space to allow your grief, trauma, pain and anxiety a place to be safe, seen and soothed.

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About Shannon

Shannon is a Registered Therapeutic Counsellor working on unceded Indigenous territory in Duncan, B.C.

Areas of Passion and Expertise

Healing from traumatic birthing processes

Preparing and healing from medical procedures

Post-traumatic stress disorder symptoms

Ecological collapse and Activist specific grief/trauma

Living as a Highly Sensitive Person/ parent of a Highly Sensitive Child

Grief and loss

Family of origin difficulties

Childhood trauma

Increasing access to authentic self and self expression

Chronic pain (syndromes and diseases)

Parenting information and challenges

Difficulties in relationships

Gender-based violence (sexualized violence, domestic violence, emotional and psychological abuse)

Are you ready to be seen and supported and untangle the issues that keep you stuck? 

Let’s connect @ResilienceSomatics
⁠ At times, the idea of self-love can feel daunting and elusive. In these moments, self-attunement offers a gentle alternative. It's about embracing the present, accepting emotions without resistance. By acknowledging our human vulnerability, we can
We don't always have all the answers, but we find healing and growth by finding compassion. Just like a bird sings its song, let your inner voice be heard. ⁠ ⁠ Check out the link in bio to learn about building a relationship with your nervous system
After enduring overwhelming experiences, our bodies instinctively resort to dissociation as a survival mechanism. It is a coping mechanism often activated in response to overwhelming experiences, stemming from the autonomic nervous system⁠ ⁠ Yet, we